Conditions Treated
Recover from Burnout
Reset your nervous system and rebuild your resilience to stress.
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Burnout isn't weakness - it's what happens when you've been running on adrenaline for too long. Your nervous system needs help to reset. TCM offers a path back to feeling like yourself, with tools to manage stress without just pushing through.
Common Signs & Symptoms
The TCM Approach
Chronic stress disrupts the balance between your body's "fight or flight" and "rest and digest" systems. In TCM terms, we see patterns of Liver Qi stagnation, Heart/Kidney disharmony, and depleted Yin. Treatment focuses on calming the nervous system, clearing stuck energy, and rebuilding your reserves.
How We Treat Stress & Burnout
Online Consultations
Supportive conversations and thorough assessment of stress patterns and their root causes.
Herbal Medicine
Calming, adaptogenic formulas that support resilience, shipped directly to you.
Stress Management
Practical techniques for sustainable stress management.
What You Can Expect
Common Questions
I don't have time for self-care - can TCM still help?
Yes. Treatment itself is a form of reset. Many of my patients are time-poor - we work with your reality, not against it.
Is burnout the same as depression?
They can overlap but are different. Burnout is specifically tied to chronic stress and overwork. If you're experiencing depression, TCM can help, and we can discuss whether additional support might be useful.
How do herbal formulas help with stress?
Herbal formulas can support your nervous system's natural ability to regulate, helping you shift from 'fight or flight' into 'rest and digest' mode more easily.
Ready to Address Stress & Burnout?
Book a consultation and let's discuss how TCM can help you.
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